Moving While Pregnant: 5 Tips on How to Make it Less Stressful

Moving While Pregnant: 5 Tips on How to Make it Less Stressful

Jan 12, 2024

The stress level doubles when relocating home during a pregnancy. Carrying a developing baby can take a lot of toll on your physical and mental health. This scenario can complicate even simple tasks like packing boxes and lifting boxes.

According to some experts, pregnancy hormones can even weaken your ligaments and joints, which can lead to strains and sprains during the process.

Whether you are in your first or third trimester, take extra precautions and hire professional removalists Newcastle to alleviate stress. It is also good to consult your doctor before getting into the packing or moving process while pregnant.

So, here are 5 useful tips and tricks to help ensure a safe and stress-free move during pregnancy. You can easily manage the situation with careful planning, taking care of your health and accepting help from others.

Let’s Get Started!

1. Carefully Create a Moving Timeline

Planning is one of the crucial factors when you are moving in your pregnancy. Prioritise your physical and mental health when preparing your moving timeline.

It is good to give yourself at least three months before your due date to move your home. Preparing for a move in the sixth or seventh month can be too risky and challenging for an expecting mother.

So. organise the entire procedure and start by getting rid of items you no longer need. Pack or take only the items you need at a new place.

Start by packing non-essential items, such as linens, seasonal clothing, décor items and books. You can pack your daily essentials a month before your due date.

Tip: Focus on moving into a new residence at least a month or 20 days before your baby is due. This will give you enough time to unpack your stuff and arrange the crib and other essentials for your little one.

2. Delegate Tasks and Seek Professional Help

Pregnancy brings a lot of physical and mental challenges. This may range from fatigue, morning sickness, weakened ligaments, reduced immunity, higher stress levels, mood swings, lack of control, and much more.

Plus, it is advised to avoid lifting anything more than 20 pounds. So, there are plenty of things to consider while you’re pregnant.

The best thing you can do is to delegate tasks to your family members. Let your partner, kids, friends and other family members help you with physically demanding and other important tasks. They can help you with

  • Arranging packing supplies
  • De-cluttering household belongings
  • Organising a garage sale
  • Packing Delegate Items
  • Lifting and carrying bulky boxes
  • Dismantling large furniture pieces, etc

  • Another great option is to hire a full-service moving company in Newcastle, NSW. They will come to your home, pack your belongings, lift and load them safely onto the truck, and transport your shipment to the new residence. Some even offer unpacking services as well to give peace of mind.

    Tip: Get referrals and read customer reviews before hiring the best removalists Newcastle for your upcoming move. Try to keep your moving costs down by comparing quotes from different companies before making the final decision.

    3. Take Care of Your Health

    Don’t compromise on your health when preparing for a house move. Here are some of the key things to keep your baby safe and healthy in your fetus:

  • Proper Rest is Important: Make sure you rest frequently to relax your mind and body. Ask for help from family and take a walk in your yard.
  • Keep your Meal Nutritious: Do not skip meals when packing your stuff or doing other moving tasks. Plan your meals and include protein, calcium, iron, vitamin D, etc in your diet to stay healthy and energetic.
  • Stay Hydrated: Keep track of your water consumption. This will help increase blood volume and amniotic fluid to stay hydrated.
  • Do Meditation: This will definitely alleviate your stress. Spend 10 minutes daily in the morning before you get into the packing process.
  • Keep in Touch with Your Doctor: Strictly take medicine on time and visit your doctor regularly.

  • 4. Pack a Separate Bag for an Emergency (Hospital)

    Do not forget to pack your essentials if you are moving during pregnancy. This will give you peace of mind that everything is handy in case of any emergency. Make sure you pack:

  • Loose and comfortable clothes, such as yoga pants, nursing tank tops, and button-down pyjamas.
  • Toiletries
  • Warm socks
  • Phone charger
  • Important documents, such as insurance cards, doctor’s prescriptions, IDs,s etc.
  • Snacks
  • Nursing pillow
  • Baby clothes

  • However, it is always good to choose the right moving day when you are pregnancy- ideally three months before you due date.

    5. Alleviate Moving Stress with Smart Solutions

    Of course, you have professional removalists Newcastle and other family members for assistance, but you may feel anxious or low when moving during pregnancy. So, below are some great hacks that will reduce your moving anxiety and make things easy for you:

  • Listen to your favourite music
  • Spend quality time with your family- Go out for lunch and dinner.
  • Colour-code your packed boxes
  • Create a layout for your new home
  • Focus on light exercise to stay relaxed

  • Tip:  It is also important to consider health and well-being during pregnancy.

    Wrapping up

    By following these five tips, you can turn your stressful move into a manageable and hassle-free journey during pregnancy. It is good to consider your well-being while preparing for a house move. Eat well, stay hydrated, avoid lifting heavy objects and stay relaxed for your baby.